World Mental Health Day – Gentle Reminders for a Kinder Mind
Every year on October 10 , people across the globe come together to observe World Mental Health Day , a day dedicated to raising awareness and encouraging conversations about emotional well-being. It’s a time to remind ourselves that mental health is an essential part of overall health — deserving care, understanding, and compassion. The color green, which represents mental health symbolizes hope, renewal, and emotional balance, reminding us that healing and growth are always possible. This year, the day was marked with a heartwarming gesture where gentle reminders, each carrying a special mental health message, were distributed to teachers . These thoughtful notes encouraged self-care, mindfulness, and empathy — serving as small yet powerful tokens of support for those who nurture young minds every day. The gentle reminders urged teachers to take a moment to pause, breathe, and care for their own mental well-being amidst their daily respo...